11am - 5pm
PLUS! Option to make a fuller day of it and add on Erin's weekly 9-10am Chenrezig yoga class beforehand (a separate $12 donation to Chenrezig on the day).
INCLUDES:
- Mindful Yoga
- Mindfulness Meditation
- Sound immersion session featuring Didgeridoo Music Therapy
- Time appreciating nature again - what's around you, and your own true nature
- A generous welcome pack
- All day hot drinks & snacks
[ BYO Lunch, and small snacks and drinks also available for purchase at the Big Love Cafe during our lunch break ]