Check in at Aquila Retreat is on Friday 29th April at 3pm. You'll have time to settle in and orientate yourself, before we meet as a group for the official retreat start at 4pm.

The retreat program will close and check out will be at10am on Monday 1st May 2022.

Approximately 30 women of all ages, depending on private versus triple share rooms that get booked first.

Aquila Retreat is located at 21 Box Street, Buderim on the Sunshine Coast  Google maps link 

• From Sunshine Coast airport - approx 11 mins drive
• From Brisbane - 1 hr

Click here to find out more about the retreat location

If you are booking a private room then you will be staying at Malumba Estate, which is nestled alongside Aquila Retreat (a few mins walk between the two estates).

Erin teaches mindful yoga for EVERY body, of all ages and abilities. 

Mindful Yoga combines mindfulness practice with yoga movement and meditation. You will be supported to move your body with presence, compassion and intention - a practice ON the mat that will ripple out into your life OFF the mat. 

Mindfulness is a way to live on purpose with awareness, curiosity and kindness.

Meditation helps us to cultivate meaningful qualities and create a more balanced, peaceful and inspired life.

This is soul-full living!

Whether it's your first time practicing yoga, or your an experienced yogini, you will be supported and well-cared for during the yoga classes at this retreat.

It's more important that you come into the yoga practice with a flexible mind rather than a flexible body!

Bring any personal props you like, however there are yoga mats available for your use, plus bolsters, blankets and yoga blocks.

All good, there is a payment plan option available (the sooner you book, the longer you can stretch the payments out).

You will need to make a deposit now, and the remaining ticket amount can be paid off before the end of March 2022 via emailed agreement with The Mindful Yoga School (payment plans only available for triple share rooms).

There are things that you're going to learn at this retreat, and ways that you're going to evolve, that you simply can't see or know about yet.

One of my intentions for this retreat is for you to feel that you have gotten way more value than you paid for. Based on the feedback from 100% of previous retreat participants, this is absolutely the case.

Part of the teachings during this retreat is about decision-making based on feelings (we'll be working on getting very familiar with what 'yes' and 'no' feels like) rather than succumbing to doubt because something is new and you're unsure.

Try it now: take a few deep breaths, and then ask yourself: Based on what I know about this retreat so far, does it feel expansive to say YES? 

Twin-share tickets will need to be applied for by email to [email protected] and will come at an additional cost to triple-share room tickets.

Super-deluxe private rooms area available in the Malumba Estate hamptons mansion for those desiring an extra level of luxury. These rooms have massive King-sized beds. It's possible for you to invite a friend to share the private room with you, and they will only pay $1,000 per ticket (book your ticket first, then email us at [email protected] to let us know you would like to add a friend).

The Penthouse suite is the ULTIMATE in luxury. It has it's own King-sized bed PLUS an integrated bunk bed (could have it all to yourself, or invite up to 3 friends to share the suite with you (2 in the King bed, 2 in the bunk beds).

Extra people staying in the Penthouse suite pay only $1,000 each for their ticket!  You can work out the total and then split the cost if you wish.

On these retreats, the feedback is that the sister-chats in the triple-share rooms  are often where a lot of connection and insight are gained...

The triple share-rooms are all ensuited and super comfortable, spacious and beautiful.

The retreat venue property is HUGE and there are private nooks to be discovered if you need some solo time during the retreat.