Check in at Aquila Retreat is on Friday 29th April at 3pm. You'll have time to settle in and orientate yourself, before we meet as a group for the official retreat start at 4pm.

The retreat program will close and check out will be at10am on Monday 1st May 2022.

Approximately 20-30 women of all ages, depending on private versus share rooms that get booked first.

Aquila Retreat is located at 21 Box Street, Buderim on the Sunshine Coast  Google maps link 

• From Sunshine Coast airport - approx 11 mins drive
• From Brisbane - 1 hr

Click here to find out more about the retreat location

Erin teaches mindful yoga for EVERY body, of all ages and abilities. 

Mindful Yoga combines mindfulness practice with yoga movement and meditation. You will be supported to move your body with presence, compassion and intention - a practice ON the mat that will ripple out into your life OFF the mat. 

Mindfulness is a way to live on purpose with awareness, curiosity and kindness.

Meditation helps us to cultivate meaningful qualities and create a more balanced, peaceful and inspired life.

This is soul-full living!

Whether it's your first time practicing yoga, or your an experienced yogini, you will be supported and well-cared for during the yoga classes at this retreat.

It's more important that you come into the yoga practice with a flexible mind rather than a flexible body!

Bring any personal props you like, however there are yoga mats available for your use, plus bolsters, blankets and yoga blocks.

All good, there is a payment plan option available (the sooner you book, the longer you can stretch the payments out).

You will need to make a deposit now, and the remaining ticket amount can be paid off before the end of March 2022 via emailed agreement with The Mindful Yoga School (payment plans only available for triple share rooms).

There are things that you're going to learn at this retreat, and ways that you're going to evolve, that you simply can't see or know about yet.

One of my intentions for this retreat is for you to feel that you have gotten way more value than you paid for. Based on the feedback from 100% of previous retreat participants, this is absolutely the case.

Part of the teachings during this retreat is about decision-making based on feelings (we'll be working on getting very familiar with what 'yes' and 'no' feels like) rather than succumbing to doubt because something is new and you're unsure.

Try it now: take a few deep breaths, and then ask yourself: Based on what I know about this retreat so far, does it feel expansive to say YES? 

There are only a few select private rooms available that have a queen bed in them, AND a single bed. This is the way to go if there are just two of you wanting to share a room. Email [email protected] to find out the cost for this option

Deluxe private rooms are available in the Aquila mansion for those desiring an extra level of privacy and luxury. These rooms have queen-sized beds and their own private ensuite. 

On these retreats, the feedback is that the sister-chats in the share rooms are often where a lot of connection and insight are gained...

The share rooms are all ensuited and super comfortable, spacious and beautiful too - there are 3 or 4 single beds in the share rooms.

The retreat venue property is HUGE and there are private nooks to be discovered if you need some solo time during the retreat.