Mindful Yoga Retreat Day
@ Wellbeing Centre, Chenrezig Institute
SUNSHINE COAST
A day for you to unplug from the busyness of everyday life, relax and restore through yoga, mindfulness & meditation practices. Includes lunch at the Big Love Cafe!
Join Erin Lee for the Fri 5th April Mindful Yoga Retreat Day
Erin is the founder of The Mindful Yoga School, and author of The Little Book of Big Intentions. You'll feel Erin's care for you during this retreat day, and all-inclusive approach that will leave you feeling more connected and in-touch with what matters most again.
- A morning mindful yoga practice
- Big Love Cafe lunch (included)
- Mindfulness activity and meditation
- Meet, and hear live music from Keturah Tracey, artist for The Little Book of Big Intentions!
- Afternoon tea provided
- Afternoon restorative yoga session live music
- All held in the beautiful grounds of Chenrezig Institute
'Invite yourself to experience the ocean of stillness that always lives at the centre of your being.'
Judith Hansen Lasater
The Location
Your retreat day begins with the beautiful drive through the country roads of Eudlo, and entry into Chenrezig Buddhist Institute.
This retreat and study centre was stablished in 1974, being among the first Tibetan Buddhist centres in the Western World, and remains as one of the largest.
The retreat day will be held in the Wellbeing Centre and Arts Centre.
We may also spend some time in the Garden of Enlightenment, weather pending.
The Institute is home to a Tibetan teacher (Geshe Tsultrim), a large number of nuns and monks, and a thriving community of students, volunteers and guests.
FRIDAY 5th APRIL Retreat Day with Erin Lee
$147
Includes:
- A morning mindful yoga practice
- Big Love Cafe lunch (included)
- Mindfulness activity and meditation
- Sing mantras with Keturah Tracey, artist for The Little Book of Big Intentions!
- Afternoon tea provided
- Afternoon restorative yoga session live music by Keturah
- All held in the beautiful grounds of Chenrezig Institute
Recharge, reconnect
Contact us HERE if you have any questions about these Yoga Retreat Days. Looking forward to seeing you there!