Mindful Yoga Retreat Days
with Erin Lee
These Mindful Yoga Retreat Days are about deepening your PRESENCE. Immerse yourself in mindful yoga, mindfulness practices and meditation.
@Chenrezig Institute, Sunshine Coast
11am - 5pm
option to make a fuller day of it and attend Erin's regular weekly 9am-10am class at Chenrezig (enjoy a break between 10am-11am).
- 2 x mindful yoga sessions
- mindfulness and meditation sessions
- lots of self-loving opportunities!
- morning tea provided and all day coffee/tea/snacks
Take time to listen...
Know that you're breathing in, and breathing out...
Meet Erin Lee
Founder of The Mindful Yoga School, and your Retreat Day host
Living with a compassionate and curious presence, and then bringing that being into everything we do - THIS is what I'm passionate about.
My own life has taken many twists and turns, yet with a mindful yoga practice of 20+ years has meant that I have always managed to return to emotional balance, authenticity and certainty. Returned to my true nature, that's connected to something much greater than just me anyway. Now, I'm looking foward to supporting you to do the same on these retreat days.
Investment
These Mindful Yoga Retreat Days are included as part of the Mindful Yoga 30-Day Immersion program (starts Jan 4th) - CLICK HERE to find out more about how to get on board the 30-day program.
Recharge, reconnect
Let me know if you have any questions about these Mindful Yoga Retreat Days. Looking forward to seeing you there.
Big love,
Erin Lee