The Mindful Yoga School
Deepen your own presence through yoga, mindfulness and meditation... then show others how to do it too.
Yoga, mindfulness and meditation training, supporting you to live with authentic presence and purpose, courage and compassion. In this way you become a demonstration for others to live to their true potential too. Core programs led by Founder Erin Lee, including Yoga Teacher Training and Meditation & Mindfulness Teacher Training, immersion programs, retreats, and collaborative events that support community connection and wellbeing.
Coming up
Yoga Teacher Training 200hr
Now enrolling for 2025, in person days SUNSHINE COAST or PERTH
Make a start anytime from now, with the at-home study/practice course components. Deepen your yoga & spiritual practice, bring massive and meaningful benefit to your own professional & personal life...and get accredited to teach others how they can do it too.
Giving Thanks '24 & Planting Karmic Seeds '25
Sunday 22nd December, 5pm - 730pm
Coolum Civic Centre SUNSHINE COAST
During this event, you'll be guided to give thanks for the journey of 2024, and sow beneficial intentions for the future year 2025, in a very heartfelt, connecting and embodied way. Featuring gratitude and yoga guidance by Erin Lee, Tibetan Black Hat dance by Tenzin Kunsang and incredible live music with Tenzin Choegyal!
The Little Book of Big Intentions
Designed for everyday yoga and spiritual guidance AND a handy resource for yoga teachers!
Erin Lee, Founder of The Mindful Yoga School, brings you this gorgeous book full of inspirational writings, quotes, yoga pose illustrations and step-by-step instructions for physical alignment, supporting you EMBODY meaningful intentions such as Peace, Love, Gratitude, Acceptance, Wisdom, Compassion, Trust and more. Loved by yoga practitioners as well as any BODY wanting to deepen their spiritual practice and soul growth.
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