The Mindful Yoga School
Deepen your own presence through yoga, mindfulness and meditation...and then show others how to do it too.
MINDFULNESS
Learn to live life on purpose, with a kind and brave heart and a mind that's curious and open to possibility. Explore mindfulness through our Mindful Yoga 30-Day Immersion and register your interest for the future Mindfulness Teacher training program (dates TBA).
YOGA
Dip your toes into a deeper immersion of mindful yoga with our 30-Day Immersions. Go even deeper with an accredited yoga teacher training program. This is about presence through both movement and stillness, and into consciousness - of body, speech, mind and heart.
MEDITATION
Meditation helps us to cultivate meaningful qualities and create a more balanced, peaceful and inspired life. Get started now with this downloadable 3-minute Breathing Space meditation. Register your interest for the upcoming Meditation Teacher Training (dates TBA).
Level 1 Yoga Teacher Training
Starts November 2020: Being a yoga teacher trained through The Mindful Yoga School means that you’ll be guided to embody and teach PRESENCE, and in your own authentic way. Can be completed in full online and/or in person on the Sunshine Coast, Australia.
Early bird pricing and payment plans still available!
Mindful Yoga 30-Day Immersion
Starts January '21: Deepen your mindful yoga & spiritual practice, and discover how to apply your learnings to benefit your own professional & personal life - and then show others how they can do it too.
Includes 2 x yoga day retreats - attend in-person or virtually from anywhere in the world!
FIND OUT MOREMindful Yoga Day Retreats
Chenrezig Institute, Sunshine Coast:
Relax, unwind and immerse yourself in yoga, meditation and mindfulness activities. Suitable for beginners to advanced yogi's, and all fitness levels,
FIND OUT MORE
It starts with you, and then you’ll learn how to support others to do it too.
'Be the change you want to see in the world.' - Mahatma Gandhi
