Yoga for Mental Health

Learn how to teach yoga in a mental health and trauma-informed way.

Gain the confidence and skills to facilitate trauma-informed spaces easily and effectively OR to introduce yogic wisdom into clinical settings:

• Over 3 hours of fascinating and educational video lessons from Psychotherapist and Yoga Teacher Sabine Schroeder
• Yoga Philosophy and a Yoga Class for Mental Health with Erin Lee, founder of The Mindful Yoga School
• Downloadable teaching and sequence guide
• Optional End-of-Course Quiz for Continuing Professional Development points
  
  

Course launch rate of $97 (save $100) available until 15 June 2026!

“The Yoga for Mental Health course helped me better understand trauma, strengthen my own ‘window of tolerance’, and experience the profound benefits of reconnecting mind and body. I came away feeling genuinely supported, more self-aware, and better equipped to navigate daily life with greater ease.”

— Jacqui, Yoga Teacher/Student