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PRACTICE SELF-KINDNESS & COMPASSION (AHIMSA)

I understand that yoga involves physical movement, including stretching and strengthening exercises, breath work and other practices that will guide me to observe my own mind.

I understand that it is my responsibility to listen to my body and modify poses as needed.

Therefore by participating in this online yoga class, I acknowledge that I am voluntarily engaging in these activities and assume full responsibility for my own health and wellbeing, and any injuries or adverse effects that may occur during or after the yoga video sessions.

I am in good physical health and capable of participating in yoga. If I have any medical conditions, injuries, or concerns, I have consulted with a healthcare professional before engaging in yoga practice.

I release the instructor, The Mindful Yoga School, and any affiliated individuals from liability for any injury, loss, or damage that may occur.

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Recording of Big Intentions: Yoga-Live Music Kindness Event with Erin Lee & John Butler

Running time: 1hr 35 mins

Class guided by Erin Lee
Live music by John Butler 
from his Running River album

Practice to this unique yoga-live music session, filmed during the Perth stop of the Big Intentions: Yoga-Live Music Tour 2024.

Bathe in the incredible sounds of John's live music from Running River ("like a big hug for the nervous system") as Erin guides you through a mindful yoga session, incorporating slow-flowing and longer-held postures.

Consider this practice an inner march for world peace. Activate Kindness within; create a ripple effect of Kindness out.  

Suitable for beginners through to advanced yoga practitioners and teachers. 

"We can talk about ending war and we can march for ending war, we can do everything in our power, but war is never going to end as long as our hearts are hardened against each other."
- Pema Chodron

DONATION GUIDE

Your donation supports our ongoing, by-donation offerings to continue, in the spirit of inclusivity and accessibility. Pay what you can, and what you feel is an appropriate energy exchange for this online 1.5hr yoga-live music session.

UPON REGISTRATION YOU'LL RECEIVE

  • Instant access to the yoga-live music video
  • Online hub to revisit the video whenever you wish
  • Recorded Kindness Q&A with John Butler
  • Lifetime access

"Kindness awakens the heart, and is the goodness that exists within us all." ~ Erin Lee, The Little Book of Big Intentions