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INCLUDES:
Meditation & Gentle Yoga
Learn about the 5 Elements and how to improve your relationship with self, others & the world
Discover your essential nature & Archetype
Philosophy to inspire your life
Connection and relationship building
Yin Yoga & Sound Healing
All-day hot drinks
Bree guided a beautiful experience with heart, humour and clarity. The day left me at a blissful point of peace and curiosity, inspired with new ideas for future inquisitive self-work. I am so grateful to have said YES and jumped into Bree’s container of joy and self-inquiry. I would 100% recommend this day to friends and family!
Alyce Musk
I had a wonderful, rewarding and therapeutic long weekend with Bree and seven other like minded ladies. I was in serious need of mental, emotional and physical regrouping after a stressful year and Bree’s retreat allowed me to begin the healing journey again after letting many areas of my life get the better of me. The Yin Yoga, empowering workshops, cleansing soups and smoothies, and much needed sleep all contributed to my awakening experience. Bree’s beautiful welcoming nature and remarkable insight make for an authentic and fulfilling retreat which I would highly recommend to anyone considering trying something like this for the first time, or those who have attended many retreats before.
Alyshia Gates
I did one of Bree's yoga one day workshops and it was so comprehensive and holistic. It was such a safe and nurturing environment to learn in. Bree presents in such a confident, soothing and relaxed manner. Her knowledge that she shares is life changing. I would highly recommend one of Bree’s Elements Workshops if you are looking at healthy ways to improve your lifestyle and lead you on a path to better ways of living. This short workshop is packed with Yoga, Meditation, Personal Development, Connection, Nature, Yin Yoga & sound bath!
Lisa Choi