Reignite your own regular personal meditation practice, and navigate changes and challenges with greater peace.
INCLUDES:
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Weekly live Zoom trainings/ meditation evenings hosted by Erin Lee
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Sessions recorded for you to relisten to, or watch any missed sessions
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Compassionate accountability to experience the benefits of a consistent 4-week practice
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New mindfulness meditations introduced each week, with recorded audios to keep using forever
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UNLIMITED Facebook group support across the 4-weeks
Zoom link for calls will be emailed to you following registration.