Mindfulness Meditation 4-Week Program August 2022

Reignite your own regular personal meditation practice, and navigate changes and challenges with greater peace.

INCLUDES:

• Weekly live Zoom trainings/ meditation evenings hosted by Erin Lee
• Sessions recorded for you to relisten to, or watch any missed sessions
• Compassionate accountability to experience the benefits of a consistent 4-week practice
• New mindfulness meditations introduced each week, with recorded audios to keep using forever
• Online hub to access all your resources, including meditation audios, downloadable journal, etc.
• UNLIMITED Facebook group support across the 4-weeks

Zoom link for calls will be emailed to you following registration.