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PRACTICE SELF-COMPASSION

I understand that by participating in the included yoga video, I will be guided to undertake physical movement, including stretching and strengthening exercises, breath work and other practices. 

I understand that it is my responsibility to listen to my body, keep my body safe and free from harm, and modify poses as needed.

Therefore by participating in this yoga program, I acknowledge that I am voluntarily engaging in these activities and assume full responsibility for my own health and wellbeing, and any injuries or adverse effects that may occur during or after the yoga video sessions.

I am in good physical health and capable of participating in yoga. If I have any medical conditions, injuries, or concerns, I have consulted with a healthcare professional before engaging in yoga practice.

I release the instructor, The Mindful Yoga School, and any affiliated individuals from liability for any injury, loss, or damage that may occur.

By continuing to register for this event, I consent to participate in this online event, including the yoga session, and acknowledge that I have read and understood this disclaimer.

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Giving Thanks '24 & Planting Karmic Seeds '25 Online Workshop

An online workshop to reflect on the past year, open to all the possibilities in 2025, and align with your heart-felt intentions.

Hosted by Erin Lee 

By registering for this workshop, you'll receive:

✔️ 53 minute-long online workshop

✔️ BONUS: Recorded interview with Tenzin Choegyal on Gratitude, and uncovering the intention behind his incredible music creations.

✔️ BONUS: 90-minute online yin-yoga class feat. music by one of the worlds finest musicians in the Tibetan tradition, Tenzin Choegyal and also featuring Tenzin Kunsang.

✔️ Lifetime access - revisit and reignite the benefits anytime with all inclusions saved to your own personal online portal 

DONATION GUIDE

In the spirit of accessibility and inclusivity, this online event is offered by-donation. The live event held recently was $59 to attend but please contribute what feels right for you. You can even enrol for free if you're facing financial challenges but are inspired to participate.