Yoga & Meditation Half-Day Retreat
Cottesloe, Perth
Friday 20th June 2025
hosted by Erin Lee
Celebrating Australian Week of Yoga
Gift yourself a whole morning of Yoga & Meditation practices, for purifying and restoring
Just a few hours of some very beneficial yoga and meditation practices, will leave you feeling refreshed, balanced and better equiped to navigate life.
Suitable for beginners, as well as regular yoga and meditation practitioners.
Gentle, purifying and restoring Yoga
Mindful, Ceremonial Morning Tea
Mindfulness Mediations and Contemplations
"Retreating with Erin was fantastic...the perfect way to take timeout to reconnect with self. A gently held space for reflection on, and consolidation of, self amongst a resonant community. I’m so glad I gifted this to myself!"
Jody
Relaxing, spacious, simple...
You'll be guided through yoga and meditation practices, however the approach is purposefully kept simple.
Do less, and you'll quickly notice how much more spacious you'll feel.
The Program:
- 9am: Gentle yoga featuring postures and pranayama (breath work) for purification and restoration
- 10:30am: Light and nourishing Morning tea (included) featuring mindfulness practice
- 10:50am: Yoga Nidra, Walking Meditation, Meditation for Stability
- 12pm: Finish
"Erin embodies what it means to be mindful and is an ideal custodian of this work. Her guidance and support both develops and holds her students in alignment with where they are at. A treasured and gifted teacher, guide and mentor."
Rebecca
Hosted by Erin Lee
Erin teaches yoga with a focus on applying mindfulness throughout the asana, pranayama and meditation techniques. You’ll feel cared for by her gentle and compassionate approach, while being encouraged to lean into the bigger picture of your practice - and life. Erin is also the founder and lead trainer of The Mindful Yoga School and author of the The Little Book of Big Intentions.
The Location
Your half-day retreat begins with your arrival at Cottesloe Beach, entering the Cottesloe Surf Life Saving Club. You'll lay your mat and things down, and settle in ready for a 9am start, taking in the vast Indian Ocean views.
BYO yoga mat, bolster/cushion and water bottle
Register now
Early bird rate available til end of May - save 23%
"Erin weaves her knowledge of yoga and mindfulness together like an alchemist...for anyone wanting to deepen their relationship with life and to connect with themselves fully, and then we too can be a guiding light for others."
Kylie
