Rest & Introspection

A Winter Solstice Practice

for Going With-Yin

With Erin Lee & Bree Naomee

[Video will be embedded here on 21 June]

Enjoyed this practice? The wisdom of Yin, the Water Element, and the Five Elements is at the heart of the Mindfulness & Yin Yoga Teacher Training 200hr — a supportive and transformational journey for those longing to slow down, reconnect, and learn how to share yoga in a grounded, intentional and nervous system-informed way.

Led by Erin Lee and Bree Naomee, the training begins with a luxurious 14-day immersion in Bali and continues with six months of supported online learning.